Empowering Your Mind,
Transforming Your Life
Establishing a safe and affirming environment that supports the healing, growth, and well-being of communities of color. When facing an overwhelming emotional challenge, many people feel lost, isolated, and alone. At EnvisionU, we believe therapy is a path to relieve that sense of isolation and foster a trusting, supportive relationship with someone who accepts you as you are.
Compassion
We approach every client with empathy, kindness, and understanding.
Confidentiality
Your privacy and trust are our top priorities. All sessions are confidential.
Collaboration
We work together with you to create a treatment plan that aligns with your goals.
Healing Minds, Restoring Peace
At EnvisionU, we believe therapy is a path to relieve that sense of isolation and foster a trusting, supportive relationship with someone who accepts you as you are. We understand that each individual is unique, requiring a personalized, holistic approach. By integrating a range of effective therapeutic techniques, we work to find the best combination tailored to your needs, helping you envision and achieve a healthier mental state.
Our skilled and compassionate therapists specialize in treating mental health concerns such as anxiety, depression, trauma, and the challenges of everyday life. We strive to create a supportive environment where you feel valued, understood, and empowered as you take steps toward envisioning your healing. Together, we will work through the emotional difficulties you face at a pace and in a manner that is tailored to your needs.
Guiding You to a Balanced and Fulfilling Life
Our goal is to provide compassionate and effective support, empowering you to overcome challenges and live your best life.
Services offered
- Individual therapy
- Child and Adolescent therapy
- Couple/family therapy
- Group Therapy
Specialties
- Anxiety disorders
- Depressive + mood disorders
- Trauma+ PTSD
- Life transitions, relationships + adjustments
Insurance accepted
- 1199 SEIU
- Aetna
- Anthem BCBS-NY
- Cigna + Evernoth
- Health First
- Optum/UnitedHealthcare
- Oscar Health
- Oxford
- Blue Cross Blue Shield
Begin your journey in three
Request an appointment
Complete the online Request an Appointment form. We'll ask questions to understand your therapy goals and how we can support you.
Complete + sign your paperwork
Our Client Coordinator will contact you to discuss next steps and the best team member for your needs.
Get matched + schedule your first session
If steps 1 and 2 go well, you'll meet your therapist to plan your therapy goals and start your Journey.
Real client experiences
Send us a Message
Make An Appointment
“Ready to begin your journey? Contact us today to take the first step toward a healthier, more fulfilling life.”
Customer Service
347.409.1320
Clinic Address
224 W. 35th Street, Suite 500 New York, NY, 10001
Opening Hours
Monday-Friday 9:00am-8:00pm
Saturdays-9:00am-6:00pm
Sunday ( Closed )
Blog & Articles
Our blog provides valuable tips, advice, and guidance to help you navigate life’s challenges and prioritize your mental well-being.
5 Different Ways to Manage Anxiety
Anxiety is a natural part of life, but when it becomes overwhelming, it can interfere with daily functioning. Fortunately, there are several effective ways to manage anxiety and regain control…
Understanding the Signs of Burnout
Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged stress, particularly from work or caregiving roles. It can affect anyone, but it’s especially common among individuals…
The Importance of Self-Care in Everyday Life
In today’s fast-paced world, it’s easy to get caught up in work, responsibilities, and obligations, leaving little time for yourself. However, neglecting self-care can have serious consequences on both your…
